Specialist Grief & Loss Coaching

Are you struggling with dealing with loss, big or small, whether it's the loss of a loved one, a relationship or even your identity?

I support and guide my clients in navigating the complexities of loss and grief, finding ways to heal and rebuild meaningful lives around their loss.

Grief will shape the person you become, but it doesn't have to define you.

That’s why I’m passionate about helping you navigate this lonely journey, helping you find strength and renewed purpose. I can help you build a life of purpose and meaning even in the face of loss

Throughout our coaching sessions, I will help you develop the ability to reframe your understanding of grief. Drawing from the latest scientific research and my own accumulated experience, I will equip you with an array of tools and mindset shifts that help you engage in a more proactive grieving process.

  • I provide a safe and compassionate space for you to express and navigate your grief.

  • I can help you understand your grieving process and help manage anxiety, overwhelm and uncertainty.

  • I can help you get clear about what you want out of life now, helping you regain a sense of purpose and direction in life.

  • I can help you develop healthy coping strategies, mindset shifts and a tool kit to help you navigate your loss.

  • I can help you reimagine a future that is still meaningful whilst honouring your loved one.